WOD Di 02/02

CrossFit BayreuthWOD

A.
Every two minutes, for 16 minutes (8 sets) of:
1 Push Press + 1 Split Jerk
Build over the course of the 8 sets to today’s heavy single.

B.
For time:
21 Burpees
15 Thrusters (50/30)
9 Chest to Bar Pull-Ups
800 Meter Run or Row
9 Chest to Bar Pull-Ups
15 Thrusters
21 Burpees