WOD SO 15/04

CrossFit BayreuthWOD

A1
Two sets of:
Sled Push x 100 feet (turn at 50 foot mark)
(as heavy as possible – no more than one stop per length) Rest 2 minutes

A2
Two sets of:
Farmer’s Carry x 100 feet (turn at 50 foot mark) (as heavy as possible)
Rest 2-3 minutes

B
AMRAP 10
10 Kettlebell Snatches (5 each arm) 24/16 F: 32/24 kg
10 Single-Arm Kettlebell Front Squats
30m Front Racked Carry (must switch arm at 50-Foot)