WOD DO 08/11

CrossFit BayreuthWOD

A1 Find a Heavy PowerClean+HangPowerClean

A2 EMOM 6’ 4-8 Hang Power Clean

B
For Time
60 KBS 24/16
40 BFBRP
20 STOH 50/35

C
EMOM 6’
20-40s Ring Plank
10-20 V-Ups