WOD MI 06/02

CrossFit BayreuthWOD

A
EMOM 10’
1. 5-20 TTB
2. 10-30s L-Sit

B
3RFT
10 DB Facing BRP
10 1Arm DB HangCJ+ 20s OH Hold rechts 22,5/15
10 1Arm DB HangCJ + 20s OH Hold links
1’Rest
TC: 12’