WOD MO 11/03

CrossFit BayreuthWOD

A
A1 E2M 6’
10-20 ub TNG PSn 35/25 kg
A2 E2M 4’
10-20 ub OHS 50/35 kg

B
AMRAP 7’
7 BRP BJO
3 Squat Sn 60/40kg

C
3-5min Suitcase Carry