WOD DO 14/03

CrossFit BayreuthWOD

A
3 sets
10-25 TTB
30’’
45s/45s Side Plank
30’’
max straddle L-Hang
60’’

B
3R
60s max KB FR Wall-Sit
30s max KB FR SQ
1min Rest
30s max Double KB Snatches
60s max cal Erg
2min Rest