WOD SO 03/11

CrossFit BayreuthWOD

In Teams of 2-3 3x AMRAP 10 / Rest 3’
A
Max sled Push @ +bodyweight
While one Partner max cal Assault Bike

B
Max rounds of 6 Sb over shoulder + 30m SB carry
While one Partner max cal Row

C
Max SB walking Lunges (länglicher SB on neck)
While one Partner max cal Bike Erg

D
Max Rope Pull @light weight
While one partner max cal Ski